Beauty foods are essential for anti-aging in my experience with integrative nutrition.Beauty foods promote skin health, mood, energy levels, detox and sleep naturally. While it’s true that almost all organic food is energy enhancing, I found these 4 beauty foods that...
Avoid these 5 foods from your diet to slow down Aging Hi, I am Mani Kukreja here. I am an Integrative Nutrition, wellness and anti-aging expert. My practice is primarily focused to help women transform their health, lose weight, regain energy, delay aging by...
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