Meet Mani
Mani is an Integrative Health and Wellness Expert
Mani Kukreja (MD, MPH, IIN) is an Entrepreneur and Founder of Integrative Health and Wellness Practice “Livagewell” offering full range of consultation and advisory support to help her clients to achieve and optimize functionally healthy lifestyle to support gut health, immune health, healthy aging and metabolism.
Dr. Mani is Director of Integrative Health and Wellness at ResBiotic. She is dedicated to communicating the science behind Resbiotic’s mission in the community and at industry events participating in online education series.
She serves in an advisory role for ResBiotic’s The Breather: A lifestyle blog, covering practical tips and relevant research at the intersection of lung health and microbiome science.
Dr. Mani Kukreja earned her Graduate degree in Medicine (M.D), followed by a Master’s degree in Public Health (MPH) with a major in Women’s health from Tulane University. Mani has extensive experience in clinical research in the fields of cancer, heart disease, and chronic diseases with nutrition interventions. She has worked at three major academic institutes over the last 13 years. To further enhance her understanding of overall wellness, Mani earned her certifications in Nutrition and Healthy Living from Cornell University, Advanced Functional Nutrition from Mind Body Green and Holistic Nutrition and Health through Institute for Integrative Nutrition (IIN).
Before pursuing health and wellness consulting, Mani was involved with clinical trials for cancer and diabetes patients. She noticed rapid deterioration of these patients due to an aggressive nature of different disease processes. As a long-time believer in functional intervention with focus on balanced nutrition as an effective alternative to treating chronic disease and controlling progression, she aspires to blend her passion for clinical research with holistic wellness.
As Seen On
Intentionally Well Podcast with Vanessa Lopez
Four things a doctor practices daily to boost longevity
How a doctor is empowering people to take control of their own health for an optimised healthy life
Dr. Mani Kukreja on the Power of Integrated Medicine for Longevity
EYE ON HEALTH: Health expert urging people to boost their immunity
Dr. Mani Kukreja Of Livagewell: “The most basic way to recover from burnout is by nourishing your social connections”
Latest Articles by Mani
I’ve always had a passion for health, and for feeling as good as possible through nutrition and lifestyle. In my years of training, I’ve seen that treating the root cause of a disease can be truly transformative and that often times we can make tweaks to our daily habits to tap into overall wellness.
Food is so powerful, and the body is intuitive enough to know how to use food to heal and grow. For years, I personally suffered with autoimmune-inflammation (thyroiditis), and it wasn’t until I adjusted my lifestyle by implementing a low-inflammation diet that I realized how nutrition and optimal lifestyle practice are the key to improving the entire self.
After experiencing this amazing transformation firsthand, I realized that this knowledge was powerful, and could help many others, so I decided to dedicate my time, energy, and knowledge to helping those who seek to reclaim their health and achieve sustainable goals through holistic approach that encompasses the functionalities of food in tandem with a healthy lifestyle. I hope you find my articles useful in your wellness journey.
Antiaging Hacks for Health and Beautiful Skin
The right skincare, meaningful supplements, and makeup can be confidence savers. My approach to beauty on the outside has always been centred on healthy skin and a natural glow. Read this article for some of my tips for healthy and glowing skin.
Why Do We Age? Is Aging Reversible?
Let us learn what is happening to your body as you age, and how you could improve your chances of not only surviving but also thriving as you age.
Why sleep suffers as we age – and what we can do about it
Aging is a natural process of life, and as we age, our bodies undergo various changes that can impact our sleep. Sleep is an essential component of health and wellbeing throughout life. It is particularly important for older adults, as it helps to regulate hormones...
